First-hand accounts of best and worst practices.
Real handy, real world douching advice from responders to a San Francisco AIDS Foundation survey on their douching habits. SFAF’s Emily Land, MA, compiled the survey.
This is definitely an informative resource featuring lots of first-hand accounts of best and worst practices.
Regarding shower shot douches, one person advised, “Don’t spray your guts out, boo.” We couldn’t agree more.
I think it’s invasive and not necessary. All you need is a good bowel movement, and all will be fine.
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September 5, 2021